PSYCHOLOGY-INFORMED ONLINE COACHING

Less second-guessing. More self-trust.

Online life coaching with Naomi Ashmore for overthinking, self-doubt and taking your next useful step.

Enquire about coaching

Get the free overthinking guide

Practical coaching to help you find clarity and move forward

I’m Naomi, and I help people untangle the patterns that keep them feeling stuck. Using psychology-informed coaching, we work through overthinking and self-doubt to create realistic, manageable steps for your everyday life. I hold a BSc (Hons) in Psychology and specialized diplomas in spiritual and energy psychology, offering a grounded and supportive space for your personal growth journey.

Enquire about online coaching

Testimonials

Read the Blog

Listen on Spotify

“Very relaxed & very welcoming & always feel better after an appointment”

Donna Gudgeon — Google review of Reiki and massage

Explore The Everyday Mind Method

The Everyday Mind Method

£197 · 8 weeks. A psychology-informed programme to understand overthinking, self-doubt and the patterns affecting your self-trust. Build practical tools for confidence, boundaries and moving from knowing what you want to doing it.

Start Where You Are

Not sure where to begin? Choose the level of support that feels right for you.

FREE — 5 Questions for When You’re Overthinking Everything

A gentle starting point to help you pause, untangle a busy mind and find your next small step.

Get the free guide

£7 — Back Yourself

A practical mini guide for moments when self-doubt is louder than your confidence.

£15 — The Person Behind the Business

For founders who want to feel more confident being visible, sharing their work and backing themselves.

£30 — Stop Talking Yourself Out of It

A four-week self-guided programme to understand overthinking, avoidance and the patterns keeping you stuck.

£40 — AWAKEN

A deeper eight-stage journey combining psychology-informed reflection with meaningful personal growth.

Ready to talk it through?

Tell me a little about what you would like support with using the enquiry form below. We can explore whether online coaching feels like the right fit and discuss availability by email. You don’t need to have everything worked out before you get in touch.